https://www.adelemassage.com/testimonials daily 0.75 2022-03-01 https://www.adelemassage.com/home daily 1.0 2022-03-07 https://images.squarespace-cdn.com/content/v1/6215575b1fe0e7591a6b99f1/1646162485730-LWEHD17QWKE3HAR0GCPZ/Massage+15.png Home https://images.squarespace-cdn.com/content/v1/6215575b1fe0e7591a6b99f1/1646163027171-SRLVPRS94LKHZJXV6GZA/Massage+17.png Home https://images.squarespace-cdn.com/content/v1/6215575b1fe0e7591a6b99f1/1646631984109-UJXF278D7K68M884KFUG/Adele+1.png Home https://www.adelemassage.com/about daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/6215575b1fe0e7591a6b99f1/8c69e69a-37a7-4885-8f4b-4e0e00a4767d/Massage+1.png About - Care and Relaxation In sessions with Adele, people experience how this ancient healing art can make a world of difference in how they feel, react and cope with the stress, demands and pressures of daily life. Many of my clients improve simply because they feel I’m on their side and want to help them. They know they’re not alone in this competitive world and that I care for them as a fellow human being. -Adele Adele has worked with people from all walks of life, including physicians, business executives and celebrities. Regardless of profession, religion, age, or state of health, Adele is known for her ability to create a deep state of relaxation and rejuvenation through her therapy which transforms the health and state of mind of her clients. https://images.squarespace-cdn.com/content/v1/6215575b1fe0e7591a6b99f1/c2985141-dcdf-4496-8fd2-317ed5bf9808/Adele+1.png About - About Adele Trained within the atmosphere of European clinics, Adele has developed a deep sensitivity for communication and privacy when relating to her clients. She has studied methods indigenous to both Sweden and Ukraine, including deep tissue massage. Adele is also a graduate of the Chicago School of Massage Therapy. She is certified, state licensed, insured, and a Professional Member of the American Massage Therapy Association. https://www.adelemassage.com/massage daily 0.75 2022-03-01 https://images.squarespace-cdn.com/content/v1/6215575b1fe0e7591a6b99f1/0aa9fdf1-a22e-446d-bbe9-d0bff0150fa8/Masaage+19.png Massage - Therapeutic Massage Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6215575b1fe0e7591a6b99f1/b9327b27-8434-449f-9a67-ed10ac4f1a13/Massage+22.png Massage - Benefits A regular therapeutic massage program promotes the release of all physical and psychological tensions. This in turn allows a regulated balance of energy to flow through the body, draining it of "toxic buildup" and ensuring a constant supply of energy to your system. Business men and women in particular under daily stress need to clear the mind and body of these damaging effects. Ms. Vydra's close attention and understanding of these bodily needs allows for an immediate and beneficial response from the client. The technique of "inner observation" is unlike any other known massage program. Individuals and couples alike are able to derive the maximum benefits from these programs. “Her therapeutic massages have improved my physical condition immeasurably” https://www.adelemassage.com/rates daily 0.75 2023-08-14 https://www.adelemassage.com/contact daily 0.75 2022-03-01 https://www.adelemassage.com/book-a-class daily 0.75 2025-04-23